Relax...It's a must, and you can relax in one minute.
In the middle of my insanely busy day, I take at least one
precious minute to relax.
When my to-do list grows much faster than I can check things
off...When everything seems to be a top priority….When working lunches are not eat-and-run, but more like eat while I run...
Relaxation is a must.
I blast one of my counting songs on the Smartboard
speakers—the new age instrumentals are hypnotic. I put my feet up on the desk, cover my face
with my hands, breathe deeply, lean back and float away for a minute or
two. Afterwards, I look like a happy
zombie, so I’ve been told! When the
kids return from lunch, I have them do the same—happy little zombies, all.
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